Tuesday, 17 April 2018

Keto Vanilla Chia Pudding

This is seriously my fave afternoon snack - ever!  It curbs my sweet tooth and is so satisfying!! 

Vanilla Chia Pudding 

keto vanilla chia pudding snack low carb

Ingredients
1/2 cup heavy whipping cream
1 cup coconut milk
2 tsp vanilla extract
1 tsp swerve sweetener (add more if you like sweeter)
1/8 tsp salt
1/3 cup chia seeds

Directions
1) Combine all ingredients in a bowl and mix well
2) Let stand for a few minutes and then mix again. 
3) Cover and place in the fridge for a few hours or overnight. 
4) Mix one more time before serving, Enjoy! 

Makes 4 servings.