Showing posts with label strawberry. Show all posts
Showing posts with label strawberry. Show all posts

Thursday, 12 October 2017

Keto Strawberry Cheesecake Fat Bombs!


KETO STRAWBERRY CHEESECAKE FAT BOMBS! 
keto strawberry cheesecake fat bombs


Ingredients 
- 1/2 cup fresh or frozen strawberries
- 3/4 cup cream cheese
- 1/4 cup butter
- 2 tablespoons Swerve sweetener
- 1/2 tsp vanilla extract

Directions
1)  If you are using frozen strawberries put them out to thaw, once thawed (or with your fresh strawberries) mash with a fork or pulse in a blender until well mashed up
2) Take out cream cheese and butter, cut into small chunks and place in a bowl on the counter to soften for about 30-60 mins.  Do not melt as you still need it to be fairly firm. 
3) Add swerve and vanilla extract and mix well. 
4) Add in strawberries and mix until well blended
5) Spoon into silicone molds, or just in little piles on a baking sheet on parchment paper and freeze for about 2 hours until set.  Keep in the freezer and enjoy anytime!

Wednesday, 25 June 2014

Chocolate Covered Strawberries

Chocolate Covered Strawberries


Chocolate Covered Strawberries


Total Time: 41 min.
Prep Time: 10 min.
Cooking Time: 1 min.
Yield: 10 servings, 2 strawberries each
Ingredients:
20 medium strawberries (about 1 lb.)
9 oz. dark chocolate morsels (or chopped semi-sweet chocolate)
1 Tbsp. coconut oil
Preparation:
1. Wash strawberries; dry completely. Set aside.
2. Line a baking sheet with parchment (or waxed) paper. Set aside.
3. Place morsels and oil in microwave-safe container. Microwave on 50% power for 30 seconds; stir; microwave for an additional 30 to 45 seconds or until just melted. Do not overcook. Set aside.
4. Hold a strawberry by leaf, dip into melted chocolate; lift and twist slightly, letting any excess chocolate fall back into the bowl. Set strawberry on parchment paper. Repeat with remaining strawberries.
5. Set strawberries aside for 30 minutes, or until chocolate hardens.

Nutritional Information (per serving):
Calories: 147
Fat: 9 g
Saturated Fat: 6 g
Cholesterol: 0 mg
Sodium: 0 mg
Carbohydrate: 18 g
Fiber: 1 g
Sugar: 16 g
Protein: 1 g