Tuesday, 20 January 2015

Spinach & Feta Stuffed Chicken Breasts

Spinach and Feta Stuffed Chicken Breasts (recipe adapted from food.com)


spinach feta stuffed chicken breasts clean eating yum

Serves 3

Ingredients:

  • 3 chicken breasts
  • 2 tsp olive oil
  • 1 tsp minced garlic
  • 5 cups baby spinach
  • 3/4 cup feta cheese
  • 1.5 cups seasoned bread crumbs


Directions:

  1. Preheat oven to 350
  2. Prepare chicken for stuffing either by slicing the chicken breasts almost completely in half, but not quite - you wanna leave the two halves attached still.  Or you can beat the chicken breasts to make them super thin.
  3. Cook the spinach, garlic and oil on the stove top until done 
  4. add in the feta cheese and mix well
  5. distribute spinach mixture onto each chicken breast
  6. wrap chicken around mixture and secure with a toothpick
  7. Roll each breast in bread crumbs until well coated
  8. place on baking sheet
  9. Cook for 30 minutes or until cooked thru
  10. ENJOY! 
This went over really well in my house even my almost 5 year old daughter gobbled it up!  YUM!

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