Thursday, 12 October 2017

Keto Strawberry Cheesecake Fat Bombs!


KETO STRAWBERRY CHEESECAKE FAT BOMBS! 
keto strawberry cheesecake fat bombs


Ingredients 
- 1/2 cup fresh or frozen strawberries
- 3/4 cup cream cheese
- 1/4 cup butter
- 2 tablespoons Swerve sweetener
- 1/2 tsp vanilla extract

Directions
1)  If you are using frozen strawberries put them out to thaw, once thawed (or with your fresh strawberries) mash with a fork or pulse in a blender until well mashed up
2) Take out cream cheese and butter, cut into small chunks and place in a bowl on the counter to soften for about 30-60 mins.  Do not melt as you still need it to be fairly firm. 
3) Add swerve and vanilla extract and mix well. 
4) Add in strawberries and mix until well blended
5) Spoon into silicone molds, or just in little piles on a baking sheet on parchment paper and freeze for about 2 hours until set.  Keep in the freezer and enjoy anytime!

Keto Buffalo Cheese Sauce!

Y'all!!!!!  You gotta try this!!!  Put it on your veggies, on your chicken on your EVEEERRRRYYYTHHHINNNGG!!!!!!!!  

KETO BUFFALO CHEESE SAUCE!
keto buffalo cheese sauce


Ingredients
- 1/2 cup heavy whipping cream
- 2 tbsp butter
- 1/4 cup cream cheese
- 1 cup of cheddar cheese
- Buffalo hot sauce to taste

Directions
- Heat whipping cream and butter over medium-low heat in a small pot on the stove until butter is melted
- Add in cream cheese and mix until creamy 
- Add in cheddar cheese and mix until melted
- Add hot sauce  to your liking