So, temperatures dropped last week and I was ECSTATIC to whip out the slow cooker and throw together one of my FAVE comfort dishes - Turkey Chili!!
Now this just ends up with whatever I throw together (I usually use this opportunity to use up veggies in my fridge that may be turning, this is REALLY good with zucchini btw) - but it's generally similar to this :)
Clean Eating Slow Cooker Turkey Chili
What you need (Makes 4 servings):
- 1 lb lean ground turkey
- 1/2 onion, diced
- 1 can black beans (or you can use a bean medley with black beans, chick peas and kidney beans), drained and rinsed
- 1 can of diced tomatoes
- 1 can of tomato sauce
- Any other vegetables that you want to add (peppers and zucchini work surprisingly well in this!)
- 1 tsp chili powder
- 1/2 tsp cumin
- 1 tsp garlic powder
- Any other spices that you like in chili
- shredded cheese
What you do:
- In a skillet over medium high heat, start to cook the turkey
- when the turkey is almost browned, add in the diced onion and cook till the turkey is completely brown and onion is translucent
- Add turkey and onion to slow cooker
- Then add the beans, diced tomatoes, tomato sauce, other veggies and spices and mix it all up
- Put on the lid and cook on low for 6 hours
- Serve with cheese on top (1 blue container each if using 21 Day Fix)
You could also top off with plain greek yogurt or guacamole - whichever you like best!
Each serving counts as 1.5 green (depending how many vegetables you add it might be more or less), 1 red, 1 yellow and 1 blue. If you are calorie counting it is 258 calories including the cheese on top.
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