This is one of my fave meal prep recipes! I got it from Jamie Eason - yum!
- 2 lbs ground turkey
- 3 egg whites
- 1 cup quick cooking oats
- ½ tsp ground cumin
- ½ tsp dried thyme
- 2 tsp dry yellow mustard
- 1 tsp black pepper
- ½ tsp chipotle pepper spice
- 1 tsp salt
- 1 – 2 tbsp garlic powder (or to taste)
- 2 tbsp ground coriander (optional)
- 1 tbsp McCormick Rotisserie Chicken spice (optional)
- 1tsp Herbes De Provence spice (optional)
- 1 small onion (finely chopped)
- 2 celery stalks (finely chopped)
Directions
1) Preheat oven to 375 degrees.
2) Spray muffin pan with olive oil.
3) Mix all the ingredients together in a large bowl.
4) Roll the mixture into 12 even sized balls and place in muffin pan.
5) Bake 40 minutes or till done.
6) Serve warm or freeze in a Ziploc freezer bag.
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