Showing posts with label family favorite. Show all posts
Showing posts with label family favorite. Show all posts

Monday, 16 May 2016

Unstuffed Cabbage Rolls

UNSTUFFED CABBAGE ROLLS
(inspired by "Kalyn's Stuffed Cabbage Roll Casserole" found on http://www.skinnytaste.com)

It was a Saturday night and I was searching for a new recipe to try... I wanted a casserole type dish that would provide leftovers for Sunday night as well, since the weekends is when I tend to fail with planning and making dinners!  I came across this recipe on skinnytaste.com and knew that I had to try it!!  I love cabbage rolls - but to not have to worry about actually "rolling" them up?  bonus! lol!  This was a real hit with my whole family - even my 6 year old daughter LOVED it... Like she was actually excited for leftovers on Sunday!  She's never excited for leftovers lol :) 

unstuffed cabbage roll casserole ground beef

Unstuffed Cabbage Rolls
Ingredients:
  • 2 tsp olive oil, divided
  • 1 lb. extra lean ground beef
  • 1 large onion, chopped fine
  • 1 tbsp minced garlic
  • 1/2 tsp. dried thyme
  • 1 tsp smoked paprika
  • salt and fresh ground black pepper to taste 
  • 1 large head green cabbage, coarsely chopped
  • 1 can (14.5 oz.) seasoned diced tomatoes
  • 1 can (15 oz.) tomato sauce
  • 1/4 cup water
  • 2 cups cooked brown rice 
  • 2 cups shredded cheese (I used the mozza-cheddar)

Instructions:

  1. Preheat oven to 350°F. Spray a large glass casserole dish with non-stick spray.
  2. Heat a large frying pan on medium heat; add ground beef and cook until it’s browned and cooked through, breaking it apart as it cooks. Remove ground beef and set aside.
  3. In the same pan, add 1 tsp olive oil, chopped onion and cook over medium heat until the onion is translucent and starting to brown, about 5 minutes. Add the minced garlic, dried thyme, and paprika and cook about 2 minutes more. Then add the diced tomatoes with juice, tomato sauce, and ground beef. Add water to the pan. Simmer until it’s hot and slightly thickened, about 15-20 minutes.
  4. While it simmers, cut cabbage in half, cut out the core, and remove any wilted outer leaves; chop the cabbage coarsely into 1 inch pieces.
  5. Heat remaining olive oil in a large frying pan; add the cabbage and cook over medium-high heat until the cabbage is wilted and about half cooked, turning it over several times so it all wilts and cooks. Season with salt and fresh-ground black pepper.
  6. When the meat and tomato sauce mixture has cooked and thickened a bit, stir in the 2 cups of cooked rice and gently combine.
  7. Spray casserole dish with non-stick spray and the layer half the cabbage, half the meat mixture, remaining cabbage, and remaining meat mixture. Cover tightly with foil and bake 40 minutes, or until the mixture is just starting to bubble on the edges.
  8. Remove foil and sprinkle on cheese (if using.) Bake uncovered an additional 20 minutes, or until the cheese is melted and starting to slightly brown. Serve hot.
Freezer friendly if you have leftovers. To reheat, thaw overnight in the refrigerator and then either microwave until hot or heat in the oven in a glass dish covered with foil.
unstuffed cabbage roll casserole ground beef

Wednesday, 29 October 2014

Busy Mom's Turkey Fried Rice

CONFESSION!!!!  I do NOT love to cook! **GASP** shocker, I know! :)  

However, there is ONE dinner dish that I do actually quite enjoy making - maybe it's because it's super simple and fast... maybe it's because it involves bacon.  Not sure why, but I love cooking it and my whole family loves eating it!  This dish is seriously a weekly staple in my household!


turkey fried rice clean eating busy mom
Turkey Fried Rice
I call this "Busy Mom's" Turkey Fried Rice cuz it's literally so quick and easy to make!!  

Ingredients
1 lb lean ground turkey
6 slices of bacon, cut into 1/2 inch wide pieces (all natural, nitrate free is best) 
1/2 a medium onion, diced
2 cups cooked brown rice
vegetables of choice (I will use whatever I have in the fridge or a frozen stir fry mix)
frozen green peas
soya sauce

Preparation
- Heat wok on medium heat and add bacon pieces
- cook bacon for about 1-2 mins and then add diced onion
- cook bacon and onion until bacon is brown and crisp and onion is translucent; remove from pan and set aside
- remove excess bacon grease from the pan and then add the ground turkey and cook until turkey is no longer pink; add the bacon and onions back in
- add the vegetables, including peas and cook until vegetables are done
- add your cooked rice to the pan and stir until fully incorporated
- season with soya sauce and serve! 

ENJOY!!