Showing posts with label skinny. Show all posts
Showing posts with label skinny. Show all posts

Wednesday, 8 November 2017

The BEST gluten free, low carb KETO PIZZA!

No, you haven't died.  This isn't heaven, but it feels like it!!   We have discovered and completely MASTERED the BOMB Keto Pizza - no it's not cauliflower crust... It's pretty much fathead crust... Fathead is the best!!! Even my 7.5 year old daughter claims this is BETTER than regular pizza!!!  Give it a try - it really is!! 


keto gluten free fathead pizza


INGREDIENTS
- 2 cups skimmed mozzarella + more for topping
- 3/4 cup almond flour
- 1 tsp olive oil
- 1 tsp garlic powder
- 1/2 cup tomato paste (you can season if you want)
- Toppings of your choice

DIRECTIONS
1) Preheat oven to 350
2) Add 2 cups mozzarella and almond flour to a microwave safe bowl and mix
3) Microwave 30 seconds. Stir.
4) Microwave another 30 seconds. Knead until dough like texture.
5) Roll dough flat between two pieces of wax paper.
6) Cover a baking sheet with olive oil and sprinkle garlic powder on oil.
7) Lay dough onto baking sheet
8) Bake at 350 for 10 minutes
9) After 10 minutes take pizza dough out of the oven and delicately use a spatula to remove dough from baking sheet so that it’s no longer sticking-
10) Add pizza sauce, cheese and whatever toppings you like
11) Bake for another 7-10 minutes until cheese is a gooey
12) Take out o the oven, let cool for 5-10 minutes
13) Cut into 12 pieces and enjoy!

Sunday, 13 July 2014

Maple Salmon

This is a super simple clean eating Salmon recipe that I just LOVE!  If you haven't been able to tell yet, I like simple and this recipe is just that!   

(Makes 4 servings)

INGREDIENTS
  • 4 salmon fillets (about 4 oz each)
  • 1/4 cup pure maple syrup
  • 2 tbsp soy sauce (low sodium preferred) 
  • 1 clove garlic, minced
  • pepper
  • sea salt

DIRECTIONS
  1. Preheat oven to 400 degrees F and line baking sheet with foil and spray with non-stick cooking spray
  2. Arrange salmon fillets on baking sheet
  3. In a small bowl, whisk together maple syrup, soy sauce, garlic, pepper and salt
  4. Brush salmon fillets with mixture until evenly coated
  5. Place in oven and bake uncovered for about 20 minutes or until salmon flakes easily with a fork... ENJOY! 

Lemon Chicken with Thyme

(from Eat Yourself Skinny)

This is one of my favourite go-to clean eating, simple chicken breast recipes!  It's super simple, not a lot of ingredients are needed and it's clean! 

(Makes 4 servings) 

INGREDIENTS

  • 3 or 4 chicken breasts
  • Juice of 2 lemons
  • Zest of 1 lemon
  • 2 cloves of garlic, minced
  • 1 tbsp of fresh Thyme
  • 1 tsp pepper
  • 1/2 tsp of sea salt


DIRECTIONS

  1. Preheat oven to 375 degrees F
  2. Whisk together lemon juice, lemon zest, garlic, thyme, salt and pepper
  3. Place chicken breasts in a baking dish and pour mixture over top making sure to completely coat them
  4. Bake for about 40 minutes (depending on size of chicken), until juices run clean.  Enjoy!