Showing posts with label vanilla shakeology. Show all posts
Showing posts with label vanilla shakeology. Show all posts

Thursday, 12 May 2016

Vanilla Berry Delight Shakeology

Vanilla Berry Delight Shakeology

Total Time: 10 min.
Prep Time: 10 min.
Cooking Time: None
Yield: 1 serving

Ingredients:

½ cup unsweetened almond milk
½ cup water
1 scoop Vanilla Shakeology
½ cup fresh or frozen mixed berries
1 cup ice
Preparation:
1. Place almond milk, water, Shakeology, berries, and ice in blender; cover. Blend until smooth.

Wednesday, 25 June 2014

Nutty Butter Shakeology

Nutty Butter Shakeology


Nutty Butter Shakeology


Total Time: 5 min.
Prep Time: 5 min.
Cooking Time: None
Yield: 1 serving
Ingredients:
½ cup nonfat milk
½ cup water
1 scoop Vanilla Shakeology
¼ medium banana, cut into chunks
1 Tbsp. all-natural peanut butter
1 Tbsp. coarsely chopped raw walnuts
1 cup ice
Preparation:
1. Place milk, water, Shakeology, banana, peanut butter, walnuts, and ice in blender; cover. Blend until smooth.
Nutritional Information (per serving):
Calories: 340
Fat: 15 g
Saturated Fat: 2 g
Cholesterol: 7 mg
Sodium: 264 mg
Carbohydrate: 31 g
Fiber: 5 g
Sugar: 19 g
Protein: 26 g